Sourdough bread has definitely became a foodie trend in the last few years, but for good reason! Traditional sourdough is made with a...

At the end of May I’m hosting a Ladies Night to get women together to learn about nourishing their bodies with Whole Foods! We will also...

This breakfast pizza is one of my go-to’s for brunch! It is gluten-free and grain-free and you can get creative with your toppings! It’s...

If you're looking to detox your body from years on the pill or you feel as though your cycle is just not right then this is the recipe...

This smoothie bowl is a recipe from my Two Week Fresh Start program! It's creamy, decadent and super satisfying. I added in some extra...

When we lived in San Diego my favorite day of the week was always Saturdays. We would start the morning off with a run on the bay and...

Since becoming a mom, I've been trying to find the easiest nutrient-dense meals to make mealtimes effortless. After the little man...

Every Christmas morning my family has a big breakfast after we open gifts. One of my favorite memories of Christmas morning was hot and...

We all love going to the apple farm and picking apples when the fall season comes around. My personal favorite is Honey Crisp apples,...

While it is super convenient to go and buy ready-made nut butter at the store, you can make some really fun and creative flavors at home...

These waffles are a nutritious breakfast to curb your sweet tooth. They can be prepared ahead of time and frozen so you can pop them out...

The perfect energy-packed breakfast for busy mornings. Packed full of fibers, slow-digesting carbohydrates, and healthy omega-3 fats....

A creamy tangy twist on your favorite sugar-filled creamsicle treat! This shake is gluten-free, dairy-free & guilt-free! Ingredients • 1...

A simple gluten-free and grain-free pancake recipe for the entire family! Ingredients • 2 Eggs • 1/3 cup unsweetened almond or coconut...

Gluten-free & dairy-free banana bread perfect for a snack or breakfast! Course Breakfast, Snack, Dessert Prep Time 5 minutes Bake Time...

A gluten free & dairy free healthy twist on the traditional green shamrock shake! Course Breakfast, Snack, Dessert Prep Time 5 minutes...

Delicious protein balls to nourish your body and help balance out hormones naturally. Course Breakfast/Snack Prep Time 5 minutes Cook...

Sassy Green Smoothie