Colleen Clesen
Breakfast Protein Muffins
These muffins are a staple in my house. I make them almost every Sunday when I have time to. They're easy a delicious in the morning with...
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Colleen Clesen
Jul 26, 20201 min read
Mini Chocolate Peanut Butter Cake
This mini chocolate cake is a one-serving size treat! It can be made in the oven or even microwaved in a coffee mug for a quick...
17 views0 comments
Colleen Clesen
Jul 2, 20201 min read
PB Banana Frozen Treats
Funny story behind this recipe! I originally put together this recipe for my puppy Cali, I wanted a cool treat for her over 4th of July...
11 views0 comments
Colleen Clesen
Jul 2, 20201 min read
Vegan Dole Whip
One of the best parts of going to Disney World is getting their dole whip on a hot Florida day! This spin on the infamous dole whip is...
40 views0 comments
Colleen Clesen
Jun 24, 20201 min read
Cauliflower Mock Potato Salad
This mock potato salad recipe is great if you're following a paleo, keto, or lower carbohydrate diet! It has all the yummy flavors of...
16 views0 comments
Colleen Clesen
Jun 18, 20202 min read
Zucchini Enchilada Lasagna
My original idea with this recipe was to make zucchini enchiladas and roll the zucchini slices up like traditional enchiladas. That...
27 views0 comments
Colleen Clesen
Jun 4, 20202 min read
Blackened Fish Tacos
Light & tasty fish tacos perfect for grilling out during hot summer days! This recipe is gluten-free, dairy-free, and paleo! Ingredients...
81 views0 comments
Colleen Clesen
May 24, 20202 min read
Mint Chip Ice Cream
Dairy-free & gluten-free homemade ice cream. You can use this base ice cream mix and add any of your favorite flavorings to it! Peanut...
31 views0 comments
Colleen Clesen
May 19, 20202 min read
Loaded Sweet Potato Chips
This is my go-to weekend meal that satisfies all those cravings with healthy carbs, protein and fat to keep you satisfied and content!...
28 views0 comments
Colleen Clesen
May 15, 20201 min read
Fruit & Nut Breakfast Bowl
Quick & easy satisfying breakfast to replace the traditional sugary bowl of cereal! Ingredients 1 cup of mixed fruit of your choice:...
18 views0 comments
Colleen Clesen
May 11, 20201 min read
Creamsicle Shake
A creamy tangy twist on your favorite sugar-filled creamsicle treat! This shake is gluten-free, dairy-free & guilt-free! Ingredients • 1...
23 views0 comments
Colleen Clesen
May 4, 20201 min read
Grilled Pineapple
Sweet & Tangy healthy summer dessert! Grilled Pineapple Ingredients 1 fresh pineapple, top, bottom, and skin removed 2 Tablespoons maple...
33 views0 comments
Colleen Clesen
Apr 22, 20201 min read
Almond Butter Pancakes
A simple gluten-free and grain-free pancake recipe for the entire family! Ingredients • 2 Eggs • 1/3 cup unsweetened almond or coconut...
35 views0 comments
Colleen Clesen
Apr 20, 20201 min read
Creamy Hormone Balancing Shake
Creamy high protein shake packed full of healthy fats, skin-loving collagen and hormone balancing micronutrients. The superfoods in this...
26 views0 comments
Colleen Clesen
Apr 10, 20202 min read
Carrot Cake Muffins
Gluten-free & grain-free options for a healthier carrot cake treat this Easter! They can be made into muffins or carrot cake bars!...
47 views0 comments
Colleen Clesen
Apr 3, 20202 min read
Grain-Free Pizza Crust
Gluten-free & grain-free pizza crust alternative! Course Main Course Prep Time 10 minutes Cook Time 30 minutes Servings 1 personal pizza...
64 views0 comments
Colleen Clesen
Mar 31, 20202 min read
Banana Bread
Gluten-free & dairy-free banana bread perfect for a snack or breakfast! Course Breakfast, Snack, Dessert Prep Time 5 minutes Bake Time...
56 views0 comments
Colleen Clesen
Mar 26, 20201 min read
Mediterranean Lemon Chicken
Gluten-free, high protein, quick & easy dinner to get us ready for warmer weather soon! Course Main Meal Prep Time 10 minutes Cook Time...
50 views0 comments
Colleen Clesen
Mar 24, 20202 min read
Coconut Chocolate Chip Cookies
Grain-free coconut chocolate chip cookies. Great for a quick snack or sweet treat! Course Dessert Prep Time 5 minutes Bake Time 10-12...
67 views0 comments
Colleen Clesen
Mar 22, 20201 min read
Butternut Squash Chili
Meat & vegetarian option! Perfect for those who cannot tolerate traditional chili or are avoiding nightshade vegetables such as tomatoes!...
37 views0 comments
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