I was watching this AMAZING new show on the Magnolia Network this past weekend called Ranch to Table. It shows all the hard work that...

Do tomato base sauces give you heartburn, indigestion or an upset stomach?!? Then this sauce will be your new favorite recipe! I...

Sourdough bread has definitely became a foodie trend in the last few years, but for good reason! Traditional sourdough is made with a...

Bone broth has really grown in popularity over the past few years even though the health benefits of it have been known for centuries....

At the end of May I’m hosting a Ladies Night to get women together to learn about nourishing their bodies with Whole Foods! We will also...

This is a more natural way to dye your Easter eggs this year and a fun way to use fruits, veggies and herbs with the family! Beets-pink...

GLUTEN-FREE & DAIRY-FREE I whipped up these almond butter cups with whatever ingredients we had on hand at home one night to curb our...

This breakfast pizza is one of my go-to’s for brunch! It is gluten-free and grain-free and you can get creative with your toppings! It’s...

This smoothie bowl is a recipe from my Two Week Fresh Start program! It's creamy, decadent and super satisfying. I added in some extra...

When we lived in San Diego my favorite day of the week was always Saturdays. We would start the morning off with a run on the bay and...

My husband LOVES noodle bowls. Whenever we travel and go out to eat he is always searching for a place that has noodle bowls on the menu....

This is a quick and easy Valentine’s Day cookie recipe with a little twist on your traditional chocolate covered strawberries! They’re...

Since becoming a mom, I've been trying to find the easiest nutrient-dense meals to make mealtimes effortless. After the little man...

I was feeling the need for a light summer-time meal to spice up dinner on a dreary winter day where it was already dark by 4:30 pm here...

These Halloween brownies are gluten-free, grain-free, and dairy-free! They are the perfect treat for the entire family. Ingredients 1 cup...

This is one of the amazing fall recipes I have included in the Two Week Fresh Start program. It is dairy-free and yet extremely creamy...

We all love going to the apple farm and picking apples when the fall season comes around. My personal favorite is Honey Crisp apples,...

I am officially in baking mode! This recipe I whipped up with ingredients I had available at home. These harvest almond cookies melt in...

Cooler weather calls for a weekend of baking! While Fall doesn't officially start for another few days, it definitely feels like fall...

While it is super convenient to go and buy ready-made nut butter at the store, you can make some really fun and creative flavors at home...