top of page
RECIPE BLOG

-
Gluten Free
-
Whole-Food
-
Pro-Metabolic
-
Family-Friendly
-
Prenatal Recipes
Options & More!​


Search

Sweet n Sour Pad Thai
Chinese foods are one of those take-out items that can be very tricky when it comes to ordering gluten-free. Majority of their options...
Colleen Clesen
Nov 9, 20212 min read
64 views
0 comments


No-Mato Sauce
Do tomato base sauces give you heartburn, indigestion or an upset stomach?!? Then this sauce will be your new favorite recipe! I...
Colleen Clesen
Jul 21, 20213 min read
130 views
0 comments


Simple Homemade Bone Broth
Bone broth has really grown in popularity over the past few years even though the health benefits of it have been known for centuries....
Colleen Clesen
May 23, 20212 min read
30 views
0 comments


Breakfast Pizza
This breakfast pizza is one of my go-to’s for brunch! It is gluten-free and grain-free and you can get creative with your toppings! It’s...
Colleen Clesen
Mar 7, 20211 min read
24 views
0 comments


Chicken Pho Bowl
My husband LOVES noodle bowls. Whenever we travel and go out to eat he is always searching for a place that has noodle bowls on the menu....
Colleen Clesen
Feb 25, 20212 min read
7 views
0 comments

Cilantro Lime Chicken Burgers with Guacamole
I was feeling the need for a light summer-time meal to spice up dinner on a dreary winter day where it was already dark by 4:30 pm here...
Colleen Clesen
Jan 16, 20212 min read
30 views
0 comments


Squash Pumpkin & Red Lentil Soup
This is one of the amazing fall recipes I have included in the Two Week Fresh Start program. It is dairy-free and yet extremely creamy...
Colleen Clesen
Oct 6, 20201 min read
33 views
0 comments


Apple Farm Recipes
We all love going to the apple farm and picking apples when the fall season comes around. My personal favorite is Honey Crisp apples,...
Colleen Clesen
Sep 27, 20203 min read
32 views
0 comments

Jerk Chicken + Coconut Pesto Zoodles
This recipe was inspired by an AMAZING dinner we had at a Caribbean inspired restaurant on our baby-moon road trip out in Ashville, NC....
Colleen Clesen
Aug 23, 20202 min read
69 views
0 comments

Chicken Goat Cheese Quesadillas
A simple and healthy meal for those evenings when you're running short on time. Packed full of healthy proteins and fats that the whole...
Colleen Clesen
Aug 4, 20201 min read
24 views
0 comments

Zucchini Enchilada Lasagna
My original idea with this recipe was to make zucchini enchiladas and roll the zucchini slices up like traditional enchiladas. That...
Colleen Clesen
Jun 18, 20202 min read
29 views
0 comments

Blackened Fish Tacos
Light & tasty fish tacos perfect for grilling out during hot summer days! This recipe is gluten-free, dairy-free, and paleo! Ingredients...
Colleen Clesen
Jun 4, 20202 min read
81 views
0 comments

Loaded Sweet Potato Chips
This is my go-to weekend meal that satisfies all those cravings with healthy carbs, protein and fat to keep you satisfied and content!...
Colleen Clesen
May 19, 20202 min read
33 views
0 comments

Spice Up Your Salads
Salads are a perfect way to get in tons of fresh vegetables, quality protein, and healthy fats. But having the same boring salad every...
Colleen Clesen
Apr 30, 20204 min read
55 views
0 comments


Grain-Free Pizza Crust
Gluten-free & grain-free pizza crust alternative! Course Main Course Prep Time 10 minutes Cook Time 30 minutes Servings 1 personal pizza...
Colleen Clesen
Apr 3, 20202 min read
64 views
0 comments

Mediterranean Lemon Chicken
Gluten-free, high protein, quick & easy dinner to get us ready for warmer weather soon! Course Main Meal Prep Time 10 minutes Cook Time...
Colleen Clesen
Mar 26, 20201 min read
50 views
0 comments

Butternut Squash Chili
Meat & vegetarian option! Perfect for those who cannot tolerate traditional chili or are avoiding nightshade vegetables such as tomatoes!...
Colleen Clesen
Mar 22, 20201 min read
37 views
0 comments


BLT Spaghetti Squash
Low carb twist on your favorite BLT sandwich! Filled with lots of veggies and healthy fats! Gluten free, grain free & dairy free. Course...
Colleen Clesen
Feb 24, 20202 min read
22 views
0 comments

Pesto Spaghetti Squash-Gluten & Dairy Free
Delicious & healthy pesto that can be paired with more veggies and chicken meatballs! Great for anyone avoiding lectins or is sensitive to t
Colleen Clesen
Feb 11, 20202 min read
32 views
0 comments
bottom of page