Figs are a beautiful fruit that date back to 5,000 B.C and they grow in many diverse regions. They have an earthy yet sweet taste...

At the end of May I’m hosting a Ladies Night to get women together to learn about nourishing their bodies with Whole Foods! We will also...

GLUTEN-FREE & DAIRY-FREE I whipped up these almond butter cups with whatever ingredients we had on hand at home one night to curb our...

This breakfast pizza is one of my go-to’s for brunch! It is gluten-free and grain-free and you can get creative with your toppings! It’s...

When we lived in San Diego my favorite day of the week was always Saturdays. We would start the morning off with a run on the bay and...

This is a quick and easy Valentine’s Day cookie recipe with a little twist on your traditional chocolate covered strawberries! They’re...

I was feeling the need for a light summer-time meal to spice up dinner on a dreary winter day where it was already dark by 4:30 pm here...